Call In Shows

"Hi Stef
"I am a struggling mom of 2. My oldest just turned 2 last weekend, and the youngest is now 4 months old. Ever since i gave birth, things have been chaotic. Having 2 kids so young means they both need me all day long (and also all night long, for the little one). I have help (a nanny), but that just shaves the peak of stress. She plays with the older one when i am preoccupied with the younger or cooking or laundry etc.
I am on all day, talking or playing with the older, taking care of the household or the baby, and don't get rest at night either.
My fiancé (we are getting married [...]

Stefan engages with a caller in his late twenties who feels behind in dating after prioritizing career success. The caller expresses a desire for a meaningful relationship and future family but grapples with a judgmental attitude towards women and a focus on financial stability over emotional connection. As they explore the caller's family background, it becomes evident that a lack of open discussions about relationships has impacted his understanding of romantic dynamics. Stefan challenges the caller's views on self-worth tied to financial success and encourages a focus on character and [...]

FLASH Freedomain Livestream 12 February 2025

In this lecture, Stefan addresses audience questions about personal relationships and commitment, focusing on a woman's concerns about her boyfriend's reluctance to marry. He links this hesitance to societal trends and the risks men perceive in relationships, advocating for a balanced view of risk that emphasizes personal accountability. Stefan discusses a caller's procrastination regarding health issues, framing it as part of a larger commitment challenge. He stresses the importance of active engagement, humility, and transparency in communication [...]

In this call in, Stefan engages with a caller who shares his experiences of childhood emotional neglect and the resulting challenges in forming relationships as an adult. The caller reflects on his early education, attending high school at 12, which led to feelings of isolation. He discusses a turbulent family dynamic, marked by a dominant mother and a submissive father, which shaped his approach to conflict and relationships. As they explore his struggles with self-confidence and romantic pursuits, Stefan guides the conversation towards recognizing how these patterns mirror his parents' [...]

"How to emigrate without destroying the family unit

"My spouse and I have been married for five years, together for eleven. We have two young sons, aged three and one. We reside in the United Kingdom; I work remotely, and my wife works part-time, primarily from home. I immigrated to the U.K. with my family of origin twenty years ago from Africa. While I have adapted to life here, a strong desire to return to my homeland persists, intensifying annually, despite lacking a secure financial plan for such a relocation. My wife has expressed opposition to this move, leaving me despondent and [...]

In this episode, Stefan engages a caller reflecting on his challenging personal relationships shaped by a turbulent childhood marked by emotional neglect. The caller discusses the impact of his upbringing on his two failed marriages, characterized by loneliness and unresolved trauma. He expresses a desire for healthier connections and is committed to open dialogue in his current relationship. Stefan guides the conversation toward self-awareness and breaking dysfunctional cycles, offering support for navigating difficult discussions about emotions and healing.

A caller grapples with the emotional fallout from a troubled childhood marked by neglect and emotional abuse. He seeks to confront his parents for the first time in a year, hoping to address lingering issues that have led to feelings of detachment and low self-worth in adulthood. Through a role-play scenario facilitated by Stefan, the caller articulates his grievances and reflects on patterns of manipulation from his father, revealing a desire for authenticity in familial relationships. The discussion delves into themes of self-identity, accountability, and the complexities of reconciling past [...]

In this episode, Stefan speaks with a 30-year-old caller from Southern Europe about his journey towards self-awareness after feeling like an "NPC" in life. The caller shares his struggles with passive behavior, resentment, and guilt stemming from an authoritarian upbringing. They discuss the impact of his family dynamics on his marriage, emphasizing the importance of setting boundaries with abusive relatives. Stefan highlights the need for assertive parenting and prioritizing the caller's family's well-being over past familial ties. The episode concludes with the caller expressing gratitude [...]

In this episode, Stefan speaks with a caller about his tumultuous past influenced by familial addiction and his struggles with vices, including spending on escorts. After a brief period of stability, the caller returned to his family's chaotic environment, leading to conflict and mental health issues.

As they explore his motivations and unhealthy coping mechanisms, Stefan emphasizes the need for negotiation skills to foster healthier relationships. The episode culminates in the caller expressing newfound optimism and readiness to confront his challenges, highlighting the importance of [...]

In this episode, we examine the challenges of personal relationships, focusing on a caller's troubled seven-year marriage marked by emotional disconnection and his wife's feelings of inadequacy. He shares insights from his upbringing in a seemingly happy but troubled family, revealing unresolved childhood traumas that contribute to their struggles.
We discuss the detrimental patterns inherited from their parents' marriages, highlighting the necessity of open communication and self-awareness. The caller recognizes the importance of setting boundaries and prioritizing his wife's emotional needs [...]